No instant gratification

  Today I stared into the mirror feeling like all the hard work has yielded no results yet which is obviously because that isn't the way it works but I wanna see that reflection looking more sculpted then ever. I know it takes time and five days is certainly not enough time to have amazing results. I wish it would just melt off and I would be where I wanna be. I have to stay strong and stay true to the course cause it will pay off I will see the results. I know I'm strong enough and I know I am determined enough to make this happen. I want this so bad . So much more then bad food and booze. I can and will do this. I will shed off the layers of fat and be ripped. I need a pep talk from my self. I will conquer and destroy fat nothing will stop me. I will see what I want in the mirror I just have to give it time